P.A.N Harina Integral - Pre-cooked Whole Grain Corn Meal

P.A.N Harina Integral - Pre-cooked Whole Grain Corn Meal Information

• Whole Grain Corn Meal – Pre-cooked whole-grain cornmeal P.A.N. from Empresas Polar is made with 100% selected whole grain Corn which allows you to obtain a soft dough ideal for the preparation of traditional Latin-American dishes. It has become one of the most popular and cherished brands of pre-cooked cornmeal
• Easy To Prepare – Our whole grain cornmeal is pre-cooked, meaning your delicious meals will take less time to be ready! Just by adding water, P.A.N. makes instant corn dough, creating a variety of delicious corn-based dishes. It can be cooked on a cast iron pan, grill, arepa maker, arepa toaster, griddle, or oven. Cook it without oil for a fat-free version! Keep in a clean, dry place
• 100% Gluten-Free – Gluten-Free, without preservatives, artificial colors, or flavorings. Ingredients: pre-cooked wholegrain corn enriched with Vitamin D, Calcium, Iron, Potassium, Thiamin, Riboflavin, Niacin, Folate.
• Net Wt - 1kg

How to Prepare the Dough:

• Pour 2 ½ cups of water into a container.
• Add salt and gradually mix in 2 ½ cups of cornmeal.
• Briefly knead the mixture until a smooth dough is formed and then let it rest for 3 minutes.